Quick Facts About Stress in your Health
Famous People Under Stress ~ Managing Yourself – Stress Can Depress You
Accumulated over time, NEGATIVE STRESS can DEPRESS you, burn you out make you SICK, or even KILL YOU. The study of Health Enhancement Research Organization, or HERO, revealed that health care costs are 147% higher for those individuals who are STRESSED or DEPRESSED, independent of other health issues. Health care costs generated by Stress and Depression exceeded those stemming from Diabetes and Heart Disease—both STRESS–related illnesses.
Quick Facts About Stress in your Health
* Stress affects both the mind & body, and impacts overall health & well-being.
* Unmanaged Stress can lead to an increased risk of both mental & physical problems, such as infection, illness, diabetes, obesity, and heart disease, as well as depressive and anxiety disorders.
*There are both healthy & unhealthy ways that people deal with STRESS. Learn healthy ways to manage your stress and avoid the negative consequences of STRESS. Read more here: http://www.healtheducation.uci.edu/stress/quickfacts.aspx
Types of Stressors:
*Social – (Emotional) Relationships, Friendships and Workplace. *Environmental – (Sensory Stimuli) Noise, Traffic, Smells and Pollution.
*Physical – (Excessive body’s demands) Illness, Poor nutrition and insufficient exercise.
*Cognitive – (Thinking Abilities) Excessive demands on a person’s abilities, thoughts such as overwhelming and can’t handle it.
Impact for HUMANS – The US researchers note that the findings from their experiments are noteworthy because CHRONIC STRESS leads to ANXIETY and DEPRESSION, whereas positive social experiences can lead to EMOTIONAL health.
STRESS is one factor of OXIDATIVE STRESS ~ Oxidative Stress occurs when exposure to free radicals and other oxidants exceeds the body’s antioxidant defenses system results from increases in exposure or generation -decreases in antioxidant protection, often considered destructive to the cell.~ Research has shown that people with higher levels of CHRONIC STRESS in their lives exhibit increased rates of AGING in their cells.
The CELLS in your body react to everything that YOUR MIND says. NEGATIVITY brings down your IMMUNE SYSTEM. Your BODY is your PRICELESS possession…TAKE CARE of your body it’s the only place you have to LIVE IN. You are WORTH more than you REALIZE.
~ We are LIVING in a world today where LEMONADE is made from ARTIFICIAL flavors and the Furniture POLISH is made from the real LEMONS.~ So many PEOPLE spend their HEALTH gaining WEALTH, and then have to spend their WEALTH to REGAIN their HEALTH.
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Scientists agree that AGING and most deadly diseases are the result of cellular deterioration due to destructive molecules called FREE RADICALS. Free Radical Damage that CAUSES Aging is called OXIDATIVE STRESS, the same process that causes RUST. In a sense, AGING is your body’s way of rusting from the INSIDE OUT!
Oxidative Stress is the main factor of many diseases including Cancer. OXIDATIVE STRESS is also known as FREE RADICAL DAMAGE is a CORE ROOTS to DISEASE and AGING. It affect inside of our BODY it affects every HUMAN being on this PLANET, MAMMALS included.
Please watch our video clip on TV news in 2005 on ABC Prime Time Investigative Report as follows:
Our body’s INTERNAL DEFENSES, our survival GENES, to do what they were created to do- PROTECT our cells from DAMAGE and DISEASE. Over time and around the age of 20, our genes, like the key of piano, get out of tune and no longer function at their peak performance: AGING and DISEASE result from this DISHARMONY. Nrf2, the MASTER TUNER within our CELLS, and brings our GENES back to the PERFECT harmony and POWERFUL function of our YOUTH.
Diseases and Signs of AGING are OXIDATIVE STRESS Linked. Activates Youth at the Source. 1 pill a day for 30 days REDUCES your CELL’S age to 20. https://www.mylifevantage.com/hughesmarissa/cart