ORGANIC FOOD Health Benefits
ORGANIC FOOD Organic food health benefits questioned. Study: Organic produce and meat don’t contain any more vitamins and nutrients than non-organic foods.
ORGANIC FOOD Health Benefits
According to a US research review, organic produce and meat don’t contain any more vitamins and nutrients than non-organic foods. The researchers concluded organic foods are not significantly more nutritious, however eating them does reduce people’s exposure to pesticide residue and antibiotic-resistant bacteria. A couple of the studies suggested that organic milk had higher levels of omega-3 fatty acids. The longest study went for two years and the researchers said there were no long-term studies into the health outcomes of people who consumed organic produce compared with those who ate conventionally produced food.
This review has confirmed that organic foods have lower levels of pesticide residues and antibiotic-resistant bacteria. Read more here: http://recipefinder.msn.co.nz/article/foodnews/8527210/organic-food-no-more-nutritious-than-non-organic
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