Keep Stress Under Control

Keep Stress Under Control

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Reduce-Stress

Keep Stress Under Control

STRESS can be a positive or negative force on the body. Short bursts of acute stress can be good for us, priming our body to react quickly in adverse situations, and sending us into ‘fight or flight’ mode. However, this becomes a problem when our body frequently goes into stress mode when our lives are not in danger. Accumulated over time, NEGATIVE STRESS can DEPRESS you, burn you out make you SICK, or even KILL YOU.

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CHRONIC STRESS can take a major toll on our health. Even though we may not always be able to completely avoid stress, we can learn to control our body’s response to it. This can be done by identifying and trying to reduce or eliminate stress triggers in our life, and by taking quality supplements to help periods of stress. http://hughesmarissa.lifevantage.com

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Keep Stress Under Control

Here are a few sources of STRESS that can lead to CELLULAR DAMAGE (Oxidative Stress):

  • Emotional stress (deadlines, relationship, traffic)
  • Physical stress (aging, sleep deprivation, too much or too little exercise, poor nutrition) • Environmental stress (air, water pollution)
  • Financial stress (bills)
  • Cognitive – (Thinking Abilities) Excessive demands on a person’s abilities, thoughts such as overwhelming and can’t handle it. 

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STRESS IS ONLY ONE FACTOR OF OXIDATIVE STRESS

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What is Oxidative Stress?

STRESS is one factor of OXIDATIVE STRESSOxidative Stress occurs when exposure to free radicals and other oxidants exceeds the body’s antioxidant defenses system results from increases in exposure or generation decreases in antioxidant protection, often considered destructive to the cell.~ Research has shown that people with higher levels of CHRONIC STRESS in their lives exhibit increased rates of AGING in their cells. 

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BACK ON TRACK TO UNWIND AND RELAX 

Now is our chance to unwind, relax, and get some valuable and much-needed ‘me’ time to recover. It’s the perfect time to get good health routines in place to prepare for the new year. We need to consider our diet, exercise and supplementation regime.

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These natural science based products help protect against stress, support the body’s detoxification, activates nrf2 and get back on track to good health. More info here: http://hughesmarissa.lifevantage.com

Oxidative Stress is the main factor of many diseases including Cancer. OXIDATIVE STRESS is also known as FREE RADICAL DAMAGE is a CORE ROOTS to DISEASE and AGING. It affect inside of our BODY it affects every HUMAN being on this PLANET,  MAMMALS included. Protect now than too late…

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