Heart Attack – LEARN THE SIGNS
Heart Attack – LEARN THE SIGNS
Christmas Day and New Year have a significant association with increased deaths, particularly from heart attack. This has been documented in medical journals for years. It’s not uncommon for people having a heart attack to think they’re suffering from indigestion from eating too much, but chest pain with no obvious cause has to be taken seriously, because it may quite possibly be a heart attack.
Indigestion usually felt like a burning pain under breastbone or in the abdomen, whereas a very heavy pain over the chest signaled a possible heart attack. It can feel like an elephant is sitting on your chest, it often goes into the arm or jaw or neck and the person generally feels sick or becomes very sweaty.
Signs that can mean a heart attack is happening:
*Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
*Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
*Shortness of breath with or without chest discomfort.
*Other signs may include breaking out in a cold sweat, nausea or lightheadedness.
The most important warning sign is a feeling of persistent fatigue. This type of tiredness isn’t alleviated by getting adequate sleep.
- Beware of any burning, pain, tightness or heavy feelings in your chest – especially if these symptoms radiate to your head, neck, inner arms and/or shoulders
- Unusual headaches or an increase in the severity of headaches
- Pain in the middle of your back between the shoulders
- Unexplained nausea (feeling “sick to the stomach”)
- Unexpected anxious, fearful or nervous feelings
- An unusual pain just above your belly button
- Difficulty breathing and sleeping
FACT: Oxidative Stress occurs when exposure to FREE RADICALS and other OXIDANTS such as the AIR we breathe (Pollution, Cigarette Smoke, Chemtrail, Car exhaustion, Radiation from the Microwave or Refrigerator), WATER we drink (eg. Fluoride, Chlorine, Radiation) and the FOOD we eat (Chemical, Toxins, Trans-Fats, Artificial Sugar, Processed Foods etc), even when we do intense EXERCISE. Everyone who exercises, body builds, or does manual labor increases their level of OXIDATIVE STRESS, INTENSE training produces more FREE RADICALS than moderate exercise, which may overwhelmed antioxidant DEFENSES and CAUSE irreparable Oxidative DAMAGE or Oxidative STRESS.
Scientists agree that AGING and many deadly diseases are the result of cellular deterioration due to rogue molecules called FREE RADICALS. Free Radical damage is known as OXIDATIVE STRESS or Oxidative Damage.
OXIDATIVE STRESS is also known as FREE RADICAL DAMAGE is a CORE ROOTS to DISEASE and AGING. It affect inside of our BODY it affects every HUMAN being on this PLANET, MAMMALS included. It’s best to get to the CORE ROOTS or the CAUSE of the problem rather than a Relief Symptoms.
What is Oxidative Stress?
Oxidative Stress (OS) is a general term used to describe the steady state level of oxidative damage in a cell, tissue, or organ, caused by the reactive oxygen species (ROS). This damage can affect a specific molecule or the entire organism. Reactive oxygen species (ROS), such as free radicals and peroxides, represent a class of molecules that are derived from the metabolism of oxygen and exist inherently in all aerobic organisms.
*When FREE RADICALS overwhelm your ANTIOXIDANT defenses, your CELLS are damaged. This DAMAGE is called OXIDATIVE STRESS. Some researchers believe that LONG INTENSE EXERCISE (especially endurance training) may cause more OXIDATIVE STRESS than HUMANS can handle. MITOCHONDRIA (the “power plants” of cells) are believed to be one of the main sources of FREE RADICALS. Endurance SPORTS use more OXYGEN, which sends more ENERGY through your MITOCHONDRIA. In theory, the HIGHER your METABOLIC rate and ENERGY needs, the more FREE RADICALS your mitochondria will PRODUCE. http://lnkd.in/HX9WK4
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HEALTH is a RELATIONSHIP between you and your BODY… Every HUMAN beings is an author of his own HEALTH and DISEASE.. Free Radical, Oxidative Stress and AGING. The accumulation of DAMAGE from these particles over time leads to CELLULAR DAMAGE, degenerative DISEASES and ultimately to AGING and DEATH. Protect now than too late..
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